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How do you stay stress free? (online Q&A)

Join me to ask questions about how to stay stress free when you're locked inside. Why?

No FOMO on parties to attend and less to do list to tick off, life is pretty relaxed. But maybe your manager started micromanaging you now, thinking you're slacking at home. Or you're stressed because you might get fired.

Sure, we have plenty of time to pick up to follow amazing courses or to get insanely fit with indoor workouts, but do you really feel like it? Your feelings might be a mixed bag of chill, freedom, fear, guilt, and grabbing that chocolate that has been eyeing at you all day is pretty irresistable. How do you stay healthy in these times? Rather, how do you stay disciplined in taking care of yourself?

Sign up via www.vitamine-z.nl/online-spreekuur (in Dutch), organized by Vitamine Z and #collectiefvoorimperfectie

Every week there will be a different topic with a different speaker!

May 1: Healthy - Wing Yan Man (3310 - School for Millennials)

May 8: Loneliness - Mark Bos (Humanistisch Verbond)

May 15: Work - Matthijs Hamster (Careerwise)

May 22: Relationships - Ruth Six (De Kwekerij)

May 29: Purpose - Niki van Houten & Noah Prent (New Connective)

June 5: Uncertainty - Merlijn (The Turn Club)